Anyone who has faced their alcohol addiction and begun the long road to recovery knows the journey is a deeply personal experience. For many individuals living with an alcohol use disorder, a hesitation to seek help toward recovery can stem from a fear of the unknown or lingering self-doubt.
- Alcohol addiction is not just a substance use disorder. It’s also a disease of the mind that convinces a person that life beyond the bottle is miserable and the only way to survive is to hide from the real world under a blanket of intoxication. But living without alcohol is not the end; it’s the beginning.
For many, making the decision to seek assistance through clinical intervention can prove essential in escaping the quicksand of addiction and achieving a healthier, happier state of being.
While keeping your focus on the realities of recovery and sober living, the fear of living a sober life can prove very real for anyone who has lived with an alcohol addiction for some time.
Understanding that achieving a state of sobriety can dramatically improve your overall existence is imperative to not only making the decision to get clean, but to also stay clean for the long term.
How Does an Alcohol Addiction Truly Affect One’s Life?
There are a number of terrible ways alcohol can impact your life, from physical deterioration to ruined relationships to financial hardship. Like any disease, alcoholism impacts everyone differently, but the end result is always devastation and despair.
A primary reason alcohol addiction ends this way is because alcohol is a known depressant, leaving you constantly feeling depressed, de-motivated and moody after every time you drink. It’s no surprise that living this way is simply not sustainable.
Add to this chemical imbalance the fact that alcoholism can negatively impact your friendships, personal relationships and career opportunities, and it should come as no surprise that alcohol addiction routinely leads to a complete devastation of your entire life.
- Drinking excessively over an extended period can lead to alterations in your brain’s chemical balance and structure, which can impact both your mind and body.
- These chemical alterations are known to cause mood swings, learning problems, anxiety, memory problems, and loss of cognitive functions.
- Alcohol addiction can also cause heart issues and serious liver complications, such as cirrhosis of the liver, which is typically fatal.
The beautiful reality of recovery, though, is that when you seek treatment for your alcohol addiction, you’ll begin to notice the quality of your life improve dramatically, making you wonder why you ever waited so long to begin your road to recovery.
H2: Living Without Alcohol: Why Is a Sober Life Better?
Studies have shown that quitting drinking can lead to significant improvements in your mental health, physical health and overall well-being. For example, after four years of abstinence, the mental well-being of former drinkers was on par with individuals who had never used at all, indicating that healing your mind and body is attainable through sobriety.
Some additional ways in which a clean and sober life can positively impact your daily existence can include:
- You’re able to rebuild lost relationships.
Getting sober helps begin the process of clearing your mind and acknowledging the wrongs you committed against others. When you take responsibility for your actions and prove you’re serious about your sobriety, you’re poised to display your remorse appropriately while also gaining back the trust of those you pushed away because of your addiction.
Rest assured that over time, your loved ones will see that you’re serious about the recovery process, and they’ll be more likely to welcome you back into their lives.
- You’re able to improve your financial standing.
In reality, paying for an alcohol use disorder is way more expensive than you probably realize. It is not uncommon to spend up to $5,000 a year (or possibly more) feeding your addiction.
Additionally, when you spend this money on alcohol, you’re not using it to purchase nutritious food and other necessities you need to have a happy and healthy life, or saving it to achieve a goal and work toward your future.
A sober life allows you to have extra money in your pocket to properly care for yourself and save for the future. That extra money means additional opportunities that your addiction used to take away.
- You’re able to begin forging a new you through substance abstinence.
People struggling with alcohol addiction typically aren’t doing much to work toward their goals and dreams. Sobriety, however, allows you to chase your dreams and live the life you always knew you deserved.
You can take that time you would have spent drinking and use it to better yourself and further your life goals.
- You’re creating a safer environment to live on a daily basis.
The fact of the matter is that living with an alcohol addiction often puts you and others at risk due to impulsive decision-making and risky behaviors. For example, a person behind the wheel of a car while drunk is putting themselves and others in danger. Innocent people lose their lives daily because of a wrong decision, and you may lose your life because of the decisions you make while intoxicated.
Maintaining your sobriety helps you make better decisions and avoid risky behavior.4
If You Need Help Achieving a Life Without Alcohol, Fountain Hills Recovery Can Help
Overcoming your alcohol addiction can be difficult, but the benefits of recovery far outweigh any challenges you may face along the way. The clinical treatment staff members at Fountain Hills Recovery understand that many people experience difficulty when trying to turn away from the substances that they’ve become addicted to.
At our client-focused treatment centers, individuals receive personalized care and oversight that helps them understand the intricacies of their alcohol addiction while also providing viable treatment techniques to overcome their disease and take back control of their life. We can help you do this, too.
Find a better way of life by contacting our team today today. We’re available and here to help.