Fountain Hills Recovery

Category: Anxiety

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Anxiety

Exploring Professional Treatment for Anxiety and Depression

Anxiety and depression are common mental health conditions that can significantly impact the lives of the person struggling and those around them. These relentless disorders cause emotional turmoil and disrupt daily functioning for individuals and families, leading many people to wonder… “Can anxiety and depression actually be cured?”. As you might expect, the answer is not black and white. While these conditions may not be ‘cured’ in the traditional sense, they can be effectively managed giving individuals and families the breakthrough they need. With the right professional treatment approach, individuals can lead fulfilling, productive lives despite these mental health challenges.

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Anxiety

Holistic Therapies That Help with Depression and Anxiety

Millions of people suffer from mental health conditions. Depression and anxiety are the most common mental health conditions, so much so that you probably either struggle with them yourself or know someone who does. For many, seeking traditional depression and anxiety treatment centers that offer therapy and medication is effective. However, there has been a recent uptick in interest in holistic therapies. These natural methods are typically used in conjunction with standard care to provide long-term relief of the mind and body. In this article, we aim to explore the most effective holistic therapies for reducing anxiety and depression. While

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Anxiety

What Does EMDR Help With?

EMDR, or Eye Movement Desensitization and Reprocessing, is a form of psychotherapy designed to help people process traumatic memories and emotional distress. For decades, it has been used to treat people struggling with traumatic experiences, negative emotions, and other mental health conditions. The EMDR treatment has gained recognition worldwide and is endorsed by the World Health Organization and the Department of Veterans Affairs. For those who are affected by present-day mental health issues, EMDR therapy helps individuals process and heal from traumatic and distressing memories. An EMDR session aims to reprocess memories to reduce their emotional impact. By using a

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addiction

Does Cocaine Cause Anxiety?

The short answer is yes, cocaine use can cause anxiety and panic attacks. As you may know cocaine is a powerful stimulant that affects the central nervous system, impacting neurotransmitters triggering dopamine, serotonin, etc. The increased levels of these neurotransmitters caused by cocaine use can lead to feelings of euphoria, excitement, and increased energy, but they can also lead to heightened levels of anxiety, restlessness, and agitation. Cocaine use can also contribute to other mental health concerns, including worsening symptoms of depression, especially during the crash and withdrawal period. If you or someone you love is experiencing persistent sadness, hopelessness,

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Anxiety

Lexapro Withdrawal & Symptoms – Getting Off Lexapro Gradually & Safely

The medication Lexapro (escitalopram) is used to treat anxiety and depression, and can be effective but is not always the long-term solution to managing your anxiety. As you consider stopping prescription medications such as Lexapro, it is very important to speak with a doctor before stopping this drug. Stopping it abruptly can cause your body to negatively react with various withdrawal symptoms, such as nausea, headaches, and agitation. Professionals often recommend gradual reduction in dosage of Lexapro, which can help prevent unpleasant symptoms associated with antidepressant withdrawal. How to wean off Lexapro: Lexapro withdrawal symptoms: Lexapro withdrawal symptoms can vary

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Alcohol Abuse

How Does Alcohol Affect the Brain – Causing Depression and Anxiety

For some alcohol is thought to have a short-term mood-boosting effect, but truthfully alcohol can also have detrimental effects on mental health. Some of the issues linked to drinking alcohol include memory loss, depression & anxiety, and even suicide. Heavy drinking can have detrimental effects on one’s ability to maintain positive mental health, interfering with naturally occuring chemicals found in the brain that are important for good mental health, and making it hard to deal with stress, causing depression and anxiety. Disruption of this delicate balance of the brain’s neurotransmitters, processes and chemicals occurs, when alcohol is consumed and especially

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Alcohol Abuse

The Dangers of Mixing Alcohol and Lexapro

Did you know that roughly 40 million adults suffer from anxiety every year? Anxiety can make you feel depressed, isolated and hopeless. So, you might think that having a few drinks to take the edge off is a good idea. But alcohol is a depressant and can actually make your anxiety worse, not better. While drinking alcohol to try to relieve your anxiety isn’t recommended, doing it when you’re on an antidepressant like Lexapro can be downright dangerous. What is Lexapro? Lexapro is an antidepressant that belongs to the family of Selective Serotonin Reuptake Inhibitors (SSRI Class). This medication treats

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Anxiety

Why Do Women Struggle More with Anxiety?

If you’ve ever seen meerkats at the zoo or in an animal documentary, there’s always one that is constantly on the lookout for predators while the others scavenge for food. Anxiety is a lot like this, where victims are constantly hyper-aware of their environment and expect danger around every corner. Unlike meerkats who take turns watching for danger, people with anxiety oftentimes feel alone in their struggle. In fact, millions of people in the country struggle with anxiety every day, and according to the Anxiety and Depression Association of America, women are twice as likely to suffer from anxiety. In

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Anxiety

How Sexual Abuse Affects the Brain

Sexual assault is much more than the stereotypical scenarios depicted in movies or on TV. Rape doesn’t always occur in a dark, cold alley; it can happen in bedrooms, at a party or in a deserted conference room in an office building. Rape isn’t about what the victim was wearing at the time or how they were behaving; sexual assault is always about power and control. And rape isn’t just committed by complete strangers; in many cases, the victim knows their attacker. Rape, or any sexual assault, is raw. It’s painful, menacing and heartbreaking. Your attacker took away your sense

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