Blog
John Salem and Natalie Marston-Salem
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Recent Posts
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How to Survive the Holidays Without Losing Your Progress: A Clinician’s Guide to Restarting an Intensive Outpatient Program
The holidays aren’t always warm. Sometimes they’re sharp. If you’ve stepped away from treatment—ghosted your IOP, dropped out mid-way, or just faded slowly out of group—this time of year might…
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I Was the High-Functioning One… Until I Realized an Intensive Outpatient Program Was the Only Thing I Wasn’t Managing
There’s a particular kind of denial that looks like success. Mine wore a tailored suit, had a daily planner full of meetings, and ran six miles before 7 a.m. I…
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The Day You Slipped Doesn’t Define You: How Inpatient Drug Rehab Supports Alumni After a Setback
There’s a moment after a relapse that’s hard to describe—quiet but deafening. You might be sitting alone, staring at your phone. The high is gone, the spiral stopped, and now…
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